Nature is the best cure

I cannot free myself from a problem by shutting my eyes to it.
To free myself from a problem I have to acknowledge it and face it with my eyes and heart open…
Nature is the best cure.

Whenever I am stressed or worried or uneasy, 

I take a nice long walk in the nature, 

touch the ground with my bare feet,

 touch the trees with my hands, 

look up to the sky and allow the Divine nature of life flow into me to ease my pain.